Fasting is the oldest most ancient practice for cleansing the body and clearing the mind.
It is the most natural way of detoxing the body and setting the mind free of negative energy that is holding you back.
During these 9 days you will be feeling energized, excited, confident and looking forward to all the challenges in life, because you will have so much energy and positivity to make it through anything you set your mind on.
And the beautiful thing is that you will be going through this with hundreds of other people, supporting each other along the way.
I'm a veteran "faster" and I can get pretty competitive :) . Lucky for you, there are no losers when fasting. I challenge you to a 9-day fast-off. Accept the challenge and use #nofailfast on Instagram to record your progress.
Show me what you're made of.
A good effort. This is a time to focus on your goal and intentions. You may feel deep cravings, or be very excited and have no appetite at all.
Rising to the challenge. Most of your challenges might be mental at this next stage. This is true especially if your body is feeling good.
We are the champions. This is the stage you are really ready to let go of old habits and to move into a new rhythm and lifestyle.
As each day goes by you will have some struggles but we will have the support of each other and our community. Yogini Jaima and I will also be here to take you through those moments of self-doubt when the mind wants to give in to temporary temptations.
But your little guide inside will also be playing a big part on helping you move passed limited thoughts.
To help us on the path to freedom from a limited mind and to conquer our fears we are going to use fasting to detox the body and cleanse the mind. Fasting is the oldest method of controlling the senses so the mind can be free of outside temptations.
Usually we fast with just warm water or with nothing at all. To make this process a little lighter and more enjoyable we will do this with fresh juices and herbal teas to help sustain our time in a positive way.
Just enter your name and email